What Are The Causes of Back Pain? – 3 Essential Tips To Know

Introduction to Causes of Back Pain

Back pain is one of the most uncomfortable and debilitating medical issues seen in the world today. It not only inhibits daily movement and efficient functioning of the body but can also be very painful if not treated at the right time. In most cases, it results from an injury or activity that might have damaged your spine or hurt the vertebrae. However, that is not all; back pain can often occur due to old age as well. With age, there is a higher risk of developing lower back issues caused by degenerative disc diseases or prior occupational activities.

Lower back pain can be associated with the bony lumbar spine, state of the discs between the vertebrae, the ligaments surrounding the discs and the spine, lower back muscles, pelvic and abdominal organs, and even the skin surrounding the lumbar area. Back pain treatment is necessary based on the type of pain you have and why it was caused.

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What is Sciatica?

One of the most common effects of lower back pain is Sciatica. This medical term essentially describes the pain caused in the leg by compression and irritation of the nerve. Since the sciatica nerve starts in the lower back, it is directly related to any lower back issues you might be having. From the lower back, it travels down to the leg from the buttock muscles.

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Causes of Back Pain
Causes of Back Pain

Symptoms of Sciatica

Most symptoms of Sciatica are felt along the pathway of the sciatic nerve. As mentioned earlier, this large nerve originates in the lower back and ends in the lower thigh, and this is where most of the symptoms are felt. If you think the further mentioned symptoms are repetitive and getting severe, you must book an appointment for sciatica treatment.

  • Pain:

    One of the most common symptoms of Sciatica is a continuous burning and tingling sensation. It starts at the lower back and goes all the way down to the front side of the lower thigh. In the beginning, it might not seem like a lot, but with time the pain gradually increases and can be quite excruciating.

  • Numbness:

    After a while, the pain is accompanied by numbness in the back of the leg. In most cases, muscle weakness and tingling can also be witnessed.

  • One-sided symptoms:

    One interesting way to find out if you are experiencing the symptoms of Sciatica is to check if only one side of your leg is affected. Sciatica very rarely affects both legs together, and a feeling of heaviness can be experienced in the affected leg.

If you think you are experiencing any such symptoms, it is time to get a checkup. A checkup from an experienced doctor can help plan the sciatica treatment and make it more effective. If the problem is not too severe, most doctors will recommend getting physical therapy.

Physical therapy is not only suitable for Sciatica but can also be a very effective Back pain treatment. It regularly exercises your muscles to avoid the ailments from resurfacing.

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