7 Purr-Fect Ways to Choose Perfect Exercise for Cat

Introduction to Exercise for Cat

You’re not the only one who needs to exercise. Staying active is essential to your cat’s overall health. It can keep its weight in check and keep it mentally healthy, too—reducing the risks of anxiety, depression, and boredom, which can cause more health and behavioral issues.

While keeping your dog active by walking them around the block or with a game of fetch is easy, it’s not quite the same with cats. You may have realized a long time ago that they’re just not as willing or as enthusiastic as dogs are.

How to Get Your Cat to Exercise More

Studies suggest that over half of cats in the US are overweight or obese because they’re overfed and under-exercised. The problem here is that it takes more than letting them wander around the house to give them the right amount of exercise they need. So, you should be a little more creative to keep your cats active and mobile.

Being natural predators, they have to have toys and tools that encourage them to move the way they would when hunting.

These include items that mimic the actions of the prey that they would usually hunt—a mouse, bird, bug, or lizard. Think of laser pointers, balls, strings, etc.

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Additionally, you can also provide an enriched environment to increase their activity, decrease mental stagnation, and avoid issues associated with it—compulsive disorders like excessive scratching and grooming, for instance.

Some excellent candidates are cat shelves ​which offer benefits that extend beyond providing your cat a place to hide, sleep, scratch, and get a bird’s-eye view of the room.

The Potential Benefits of Cat Shelves

  • Cats like to be up high and installing cat shelves provide them access to elevated places that can keep them in good spirits
  • It also gives them a sense of security and having a space exclusive to them; away from the rest of the household pets
  • It encourages them to climb and prevent them from becoming sedentary
  • It keeps them from getting bored or into mischief, giving them more surface area to explore
  • It keeps them in good overall health, both physically and mentally

Keep Your Feline Friend Occupied

Your cat requires planned exercise. Even if you have all these things at home, it does not help if you don’t play with your cat using them. They benefit from both interactive and object play. Interactive play

involves engaging your cat by holding a laser pointer, a ball, or a toy tied to a string that mimics some form of prey that it can hunt. This should put them in hunting mode.

On the other hand, object play uses feline toys, games, or other improvised items your cat can play. Stimulate their curiosity by placing small toys inside an empty tissue box or maybe a paper bag for added fun.

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All these show that playing with your cat can be the most effective way to enrich your cat’s environment. Set aside at least 10 minutes a day to play with your pet. Rotate the toys and activities you use during each period as cats tend to get bored easily with a toy after a while.

Like many other pets, cats like routine. Playing with them at the same time can help form habits and avoid common behavior problems in cats.

Some best cat foods:

Other Ways to Create an Enriching Environment for Cats

As part of our conclusion, below are some other ideas you can add with cat shelves.


Besides elevated locations, cats also love to get into small spaces like boxes or the area behind your couch, to name a few. You can purchase a tunnel tube online or make one yourself by taping old carton boxes together.

Further visit: 5 Ways to know How to Improve Your Pets Health

Cat Hammocks

Another way to give your cat an elevated space is to install hammocks. You can buy one today, some of which are fitted with a scratching pad and hang ball toys. You can also think of cat trees, catwalks, and perches.


Cats will always find a place to hide. But, make thighs comfortable to them by placing beds that are suitable hideaways. Even an old shoebox lined with a pillow should suffice.


The key to an enriching environment for cats is that it is safe, durable, comfortable, and easy to clean, if possible. But the most important of all is that it sparks the interest of your pet.

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Taking the time and effort to create enrichment for your cat will ensure that they stay happy, healthy, and active. It not only benefits them but the rest of your family as well.

Do you have any other tips to add to the list? Let us know by leaving a comment below. Don’t forget to share this article with your friends who own cats at home, too!

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