Introduction to Tips for Turning Yellow Teeth into White
If the color of your teeth is changing then you might be searching for one question and that is how you can remove this yellow color from your teeth.
I also had the same problem and therefore I always prevent smiling in public gatherings. Thanks to the best dentists in Peshawar who helped me out and I not only recovered the tooth shine but also got some bonus techniques for maintaining this shine.
Do you know what is causing this change in your teeth color? Well, the color of your teeth changes with the passage of time and it depends on a number of factors.
Age is also one of them. When you are getting old the outer layer of your tooth gets thin and it turns into yellow. However, it is not the only reason that causes the yellowish color of your teeth.
Wine, alcohol, excessive consumption of sugary drinks all of these affect your tooth enamel and cause tooth stains.
Tips for Getting Rid Of Yellow Teeth
Now let’s get into the details of tips that will bring the shine of your teeth back.
1. Brush Your Teeth Regularly
The foremost and simple tip for preventing your teeth from turning yellow is to brush your teeth regularly. If you are not brushing your teeth then it not only makes your teeth yellow but it also causes tooth decay problems.
2. Use Baking Soda and Hydrogen Peroxide
The mixture of baking soda and hydrogen peroxide is the other remedy for your tooth stain. Baking soda can also be used without hydrogen peroxide as according to the research paper published in the journal of the American dental association, baking soda is effective for removing stain and whitening the teeth.
3. Do Coconut Oil Pulling
Oils are not just for the hairs but they can also be used for teeth. Coconut oil is one of those oils that you can use for maintaining the white color of your teeth.
Coconut oil pulling removes the plaque and bacteria from the mouth. Swish the solution for 10 to 30 minutes and then spit it in the sink.
4. Try Apple Cider Vinegar
Vinegar and baking soda when mixed cause a reaction that is helpful for removing the stain from your cloth. However, you cannot try the same technique for your teeth.
For using this technique, simply add 2 teaspoons of apple cider vinegar in 6 ounces of water and swish the solution for 30 seconds.
5. Rub Lemon, Orange, or Banana Peels
Rubbing lemon, orange, or banana peels can also help in improving the color of your teeth. The lemon and orange contain citric acid and d-limonene that helps in whitening the teeth. However, the excessive use of citric acid may cause tooth and gum problems.
6. Apply Activated Charcoal
Active charcoal is essential for removing the impurities from the teeth as well as from the face. This is why charcoal masks are widely used by many people.
Brushing your teeth with charcoal can remove active satin and pigments from the teeth.
7. Eat Higher Water Content Fruits and Vegetables
What you eat through your teeth is also important. If you are consuming unhealthy food it ultimately affects your teeth.
Therefore, try to consume those fruits and vegetables that are rich in water. Water content removes the plaque and bacteria from your teeth and keeps your mouth wet which helps in producing saliva.
Maintaining oral health is not easy but it is necessary. If you want long-lasting oral health to follow the above-mentioned tips on a daily basis. In case you did not notice any significant change consult your doctor immediately.